I went to the doctor a while ago to figure this out. But she just told me I am hyperventilating and to get my breathing under control and ill be fine. But I want some other feedback because I think it has something to do with anxiety.

Every once in a while I will suddenly not be able to get enough air. No matter how much I try to regulate my breathing I just can't seem to get enough air. Sometimes I will yawn and start gagging cuz I can't get enough.

And then the tingling starts in my hands. It starts out pretty vague but it starts to creep up my arms. And sometimes goes to my mouth. And the entire time it slowly gets worse and worse to the point where it feels like my blood is vibrating.
Then I get hot and sweaty.

I just want to see if this is anxiety like I think it is. Do you guys have similar experiences?