Quote:
Originally Posted by adam_k
After a series of texts back and fourth, apparently she isn't in love with me anymore. Who blames her. I hate myself at the moment too. I feel so useless. I'm just going to be numb for a while and not think about anything. I have therapy tomorrow. Maybe I can learn how to be less of a failure at life.
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It seems that you have been hurt deeply, I can understand why you feel so down. I want send warm thoughts to you
I know that for me depression creates difficulties in the way even mildly depressive thoughts and feelings feed off of each other and create vicious spirals. The ease with which depressive interpretations can set off such spirals makes them seem hard to deal with.
Take Care