For any smiley that you like (or pic) right click on the picture and then click on Properties. Highlight and copy, then paste the url address. Place image tags around the address with brackets [ image ] (no spaces) and then close the link with brackets [ /image ] (again, no spaces) Always preview your post to make sure only the pic/icon shows.

[ image ] http://bestsmileys.com/hugging/4.gif [/image ] (without spaces gives you :

I use bestsmileys.com most of the time ( I have it's directory printed out even!) It is a free site, with specially made smileys and tags for forums and emails.