See it was a misunderstanding. It is so common to misunderstand someone. I think that most conversations need many back and forth clarifications in order for there to be no misunderstandings. And this could be exactly what is going on with these other people in your life who could be helping you.

Your experiences have been where people have harmed you. Why wouldn't you think that people are harmful? I think that this is a pretty natural thought. But this can be worked with because there are people out there who are not going to hurt you and those are the ones that you need to identify and allow to help you.