Quote:
Originally Posted by shattered sanity
how can happynesss even be achieved when i'm unsure of what will make me happy?
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Amen. For me, a "baseline" for happiness is anything that has brought some joy in the past, even for a short period. Depression tries to keep me from remembering anything joyful... and it can feel sh*tty to "go there" when I'm down, but usually I can recall some good stuff that is some sort of a goal towards feeling happy again.