Good morning,

I hear exactly what you are saying. I, too have spent time in the "valley of the shadow." When there, I never believed I would ever feel anything positive again. The tunnel vision can keep a firm grip on your mind.

I hope this doesn't sound like some idiot platitude, but it has helped me in the past. If you can, write a list of 5-10 things you are grateful for.

Hoping the best for you today,

Sabra

"When walking through hell, just keep walking". Churchill