I want to give up on my day. It's too stressful. Too many things piling up. I have no will to get them done. Stressed out.
And hungry...started a diet last week. Lost of decent amount of weight for one week of dieting. But I'm hungry and cranky. Thinking about adding some more calories to my daily intake. Maybe that'll help. Oh, and I stopped taking some of my medications because they're too expensive and cause me to gain weight. So that's probably one of the causes of my higher stress levels too. But it's my decision to take medication or not. And right now I choose not to.
I'm going to look up more breathing techniques right now in preparation for the rest of my stressful day.
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