Hi madhouse complex, keep doing what you are doing, but you need to see a psychiatrist or community mental health professional. Community mental health can help you get on the track to see pdoc/ therapist. I have not heard of a psychiatrist who does counselling on a regular basis here. There are talks about response to PC member questions during the week.

It is a question and answer type of talk in the chat room. You may require more than that, but a few questions could be asked at the talk. It is usually during the week, check the PC calendar.

And the PC members here can offer their experience and you ask question by private messaging. We welcome you here madhousecomplex.