I know people who have used EMDR and have found it very helpful.

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Patients who have suffered for years from PTSD, anxiety distressing memories, nightmares, insomnia, abuse or other traumatic events can now gain relief from a revolutionary new therapy called EMDR (Eye Movement Desensitization Reprocessing).

This powerful short-term therapy is highly effective for a wide range of disorders including chronic pain, phobias, depression, stress, panic attacks, eating disorders and poor self-image.

Research shows that EMDR Therapy is fast, safe and effective. EMDR does not involve the use of drugs or hypnosis. It is a simple, non-invasive patient-therapist collaboration in which healing can happen effectively.

Many patients who have made slow progress in the past, or who have not benefited from more traditional therapies say that with EMDR they have finally found something that works for them!

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<A target="_blank" HREF=http://www.emdr.com/>http://www.emdr.com/</A>

This website has alot of information on this therapy.


<font color=red>~Sundance~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>