Hi Lovely Loss, have you seen a medical doctor about the chest heaviness or have you been to a therapist for the treatment of your depression?

From what you wrote in your post, you have good insight about yourself or you have seen a counsellor/therapist.

I read it again, you may have done some research on depression.

The mental health professionals can help treat your depression(if you have not seen a pdoc).

You can also look at the resources here for depression and continue to post whatever needs to be expressed. The members at PC can help with any questions you have.