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Hi kitz0490, the best way to relieve your depression is to help improve your self confidence. That trait must come from within you, not dependent on another person.
I assume(which I don't like to do, but..)that you are not seeing a mental health professional-psychiatrist or psych therapist.
There are resources in this depression forum that you could read to see what would be the most helpful for you.
Keep returning to PsychCentral to check if any of the members have responded to this thread. You might consider writing whatever that needs to be expressed, here.
I think there are about 10-11 web pages of social groups that also may have information to help you out of the depression.
If you feel your depression has worsened , you should try to see a mental health professional who could start treatment for your depression.
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I get fed, don't worry.
 (Buddy putting in his 2bits worth)
Last edited by optimize990h; Mar 07, 2013 at 01:25 AM.
Reason: Clarify
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