Hello optimize. No I haven't seen anyone for the chest heaviness, I guess it just never struck me as a physical pain, it just feels like an emotional pain in a physical pain. If that makes sense, sorry I have a little trouble explaining myself. The depression, right well. Ah, sort of. I'm in therapy but the focus is way away from depression, it's more on the things that brought me to therapy in the first place. So depression has just been ignored, I guess that's my bad, I'm not very good under pressure and I just end up telling them what I think they want to hear. So I never really tell them I'm depressed.
And thank you very much for the kind words, it means a lot . I'll be sure to look at those resources and yeah. I don't know if I have good insight, but it's nice to hear. Thank you again.