I think so. I found it easy to talk to her. I basically went into a little of everything with her and I didn't have much problems talking. I didn't feel bad or guilty afterwards either. After my dad died I talked to a school counsler and he gave me very little help. I basically told him my life story and he had no advice or ways to cope for me. He was just awful. I also had another therapist I saw twice and she would constantly try to cheer me up. I hated that. I didn't need a life couch, I need someone to teach me how to explore thought and emotions and deal with them. I think this lady is suited to that. She also said she has a lot of experience with depression which is good.