Hello to you too neighbour .
Yeah I guess that'd be best, I have an appointment with a psychiatric doctor in a few days anyway. So I guess it'd be best to bring it up with them. I just find it hard to tell them anything is all, so maybe writing is a good idea. I just need to talk myself into showing them what I've actually written.
So yeah, thanks for the warm support . I really hope you're doing okay, good luck to you too.