Hey Mon,

It was my experince as I worked through DID, some of the issues I was working on in therapy explained a lot about the past. It felt like connecting the dots of my life.

As far as alters, I didn't have a lot of control on when they showed up. It was important to have safety plans in place early in the process . Their was an internal agenda and I worked with it even when I didn't undertand the plan. Fortunately, I had a good therapist and Pdoc who did understand. It was a long and at times difficult path. However, it was well worth the work.

Let it unfold, your answers will come,

Sabra