I honestly think that you should believe that your old therapist had a full caseload. The first thing I thought when I read the first sentence of your post, was that there was probably scheduling issues or space issues. You should try to take this entire thing less personally. It most definitely was not your fault, and you can't change it, so you should make the best of the situation. You're going into therapy to get better, not to worry and feel hurt that you don't have the same therapist as you did before. I genuinely believe that it was not by the decision of your old therapist. You should give yourself a break, you didn't do anything wrong.
Good luck with your new therapist!
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I'm Jenna & I'm 16 years old. I'm currently undergoing treatment at a partial hospitalization program, for 6 hours everyday. The entire program is roughly 3 months long.
Diagnoses: Bipolar II Disorder, GAD, OCD
Meds: 50mg Pristiq, 50mg Seroquel, 600mg Lithium
Previous Meds: 20mg Lexapro, 50mg Seroquel XR, 600mg Trileptal
You woke up this morning with a heartbeat, and that should be reason enough to wake up again tomorrow.
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