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Old Mar 09, 2013, 06:38 PM
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optimize990h optimize990h is offline
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Member Since: Jun 2012
Location: Canada
Posts: 6,508
Quote:
Originally Posted by mina_mango View Post
hi everyone,

i'm 23 and a senior in college.
i've been having a very rough time for a long time.
it doesn't look like it from the outside though.

i was diagnosed with "anxiety" at age 11. It has made my life hell to varying degrees. i take medication and it works but that's not the answer for me.

i'm overwhelmed by deadlines, expectations and pressure.
these things are actually unbearable and always have been.
the only way i get through it is by blocking out the rest of my life (like my personal life) until i get tasks done. meanwhile, i'm doubling over with stomach pains or body aches.

tolerating anxiety for so long has caused me to be extra hard on myself. i blame myself for every symptom. i push myself so hard to achieve in my life...i don't even know why. because i want more out of life, i guess.

i'm not happy at all. i don't like feeling sick everyday or having my mood correlate with how busy i am (the busier i am, the more unhappy i am). i'm finally quitting my job this week....

i have no one to talk to. everyone expects the best out of me. personal happiness was never, ever a priority in my household growing up. it was like being happy is just a bonus. simply existing is okay.

i'm broken down but i'm the only one who knows that. and i don't know what to do about it. if anyone can offer advice, please do! thank you.
Hello mina_mango!

You mentioned you were diagnosed with "anxiety", was there any treatment for that? Did you see a primary doctor and psychotherapist at time?

If you did not get treatment at that time, then you will need a primary doctor and a psychotherapist. If the job you have has health insurance, then it might be a good idea to keep the job for now.

Are you going to college and working, is that the situation?

You can post here and express your feelings, members of PC will give you support.

Many of us have felt broken down at one time in the past, including myself. If you can not share what you feel, do the sharing here at PC. We welcome you to PC.
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Last edited by optimize990h; Mar 09, 2013 at 06:41 PM. Reason: additional info