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I kept journal. I wrote alot and than started a diet. But first I had to figure things out and do some affirmations and it really worked with getting me on a diet path.
"I JUST took it overboard beause I have E>D> Still it does work to writee down some stuff and all love robin Razel
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"How lovely is the hand of God that soothes the rough road man has trod" (from-Beside Still Waters-A Book by Raymond B. Walker)
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