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I have paranoia when dysphoric and it spirals from there. It's a pain because when you need help the most you are to scared to ask. My baseline is high but I have yet to be able to sit there longer then a month-ish.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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