Crew,

Thanks for your post. As someone drudging through this process, I couldn't agree more with what you said. Spot on.

KittyCat,
Before therapy I was numb to my past and didn't even realize how damaged I was. I knew I was scared, but I had no idea why. I guess what I am trying to say is that in therapy, it might get "seemingly" worse before it gets better. I am not "better" yet, in fact, I feel completely unraveled, but therapists know how and when to take steps toward healing. You are always safe there, even if it feels mucky. Thanks for sharing how you feel and for asking for advice.