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Self help for PTSD?
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Mar 10, 2013, 12:30 PM
tinyrabbit
Grand Wise Rabbit
Member Since: Feb 2013
Location: England
Posts: 4,084
Medication didn't work. Trying to figure it out myself didn't work.
Letting the feelings out in therapy seems to be working, s l o w l y. It's getting worse before it gets better, but I do think it will get better.
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