Quote:
Originally Posted by Love/Hate09
Yes i have heard of Smart Recovery, i am supposed to be going to them at the moment but i haven't managed to turn up to one yet. There's one near me tomorrow so i'll try and attend that. If i manage to go i'll give you an update but as far as i know (and i'm quoting from the leaflet here)
Is a elf-help group for seeking independence from addictive behaviours and teaches tools and techniques to:
Build and maintain motivation
Cope with Urges
manage thoughts and feelings
Live a balanced life
The goal being to gain independence, achieve recovery, and lead a meaningful life away from problematic behaviour.
So that's pretty much what i know at the moment. I really do hope i mange to get there tomorrow, like i say if i do i'll give you some more info but that's what i have got for now.
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I hope you make it today and that it works for you. I think it has really great potential, I just hit an awkward group.