Hi
Has anyone been to group therapy? My therapist is nagging me to go to her group of DID people. I really do not want to go. I dont like meetng new people and I don't like croweds. If you guys have been to a DID group whats it like? She said all they do is sit and talk about DID stuff. She also wants me to go to a talk that is at my school tomorrow night which is on DID. I dont know if i really want to or not. she said she is going.I hate croweds and I am uncomfortable seeing my therapist outside of therapy. I am starting to hate therapy. She asked what do i want to work on in therapy. I said i dont know. she said she would like to work on communication between the other alters and my self but i am not even interested. What i would like to work on is to figure out what im doing with my self and my lfie. I would also would like to work on stablizing my mood. and not hating people so much to the point that i think about killing them. I also want to work on trying to live and not to be afraid of living so much. Does anyone else struggle with these things or is it just me?