Quote:
Originally Posted by Asiablue
It seems like not long ago at all you were really not doing too well at all, mentally. There seems to have been a big change in you, i wondered what the catalyst for this was?
Was there something your current T did that helped with that?
If you don't know how long the other T will be off sick for, could you maybe find another T with similar training. Because as much as you love current T, you've never been satisfied with her way of working and have always voiced concern about her lax boundaries. Maybe it's time to move on?
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Not long ago- before Christmas I was deep in depression and sui again. I have been feeling great lately, thats not to say this feeling will last.
My current t has helped me alter some unhelpful beliefs about myself, she has helped me see that I am a person of worth and that nobody can hurt me unless I let them. I have felt empowered at times from seeing her.
She has improved my depression by altering my thoughts to more positive ones. I have felt loved and supported by her and she believes in me- something no one else has ever done.
T has helped me see that I was in a very unhealthy relationship with my ex and I am worth more than that.
The only thing I have a problem with is her boundaries
