Hi KitKat, It's hard I know because I'm going through the same I was assaulted about 8 years ago and only now have I become really messed up about it. I have really bad nightmares as if the incident has only just happened, I am seeing a counsellor but it just seems to make me more worked up. If you do get some good advice let me know, but at the moment its hard and we both need to try and cope the best we can. Good Luck.