Hi Confused,

Group therapy might not be a bad idea. Can you ask your therapist how many individuals go? I have participated in one group. I didn't go very long. I was scared and was not very grounded.

The talk at your school might be good too. But I do understand crowds being an issue.

Have you told your therapist that you are not comfortable with crowds, that what you want to work on in theray is not hating and trying to live? It sounds like you and her have different goals for therapy.

I don't know about you, but I deal with huge PTSD issues and I really need/needed to work on some of that before I could even begin to work on some of the DID stuff.

Cyan