My T also told me to stop reading about BPD (which I was doing) because she says I understand it just fine (uh, yep, I think I do) and start reading about mindfulness. That should be interesting, maybe. So I put a bunch of books by Thich Nhat Hanh (he is a Vietnamese Buddhist monk) on hold at the library. I usually have a difficult time with non-fiction but...we'll see.