if its working for you thats a good thing.
i personally have been through this too long and way too many hospitalizations that when a doc tells me that i dont take it so kindly anymore. also other people who say it. but i also want people to understand that they have a right to know exactly what is wrong with them or exactly what a doc writes down about them. i mean idk it may be slightly different with bipolar - but having schizophrenia i feel like i have to know every detail because im put into special programs and am on disability. and the meds are obviously important too. the meds go without saying.
im not by any means downplaying anybodies experiences - i just dont trust psychiatry all that much (bad and inhumane experiences).
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