Hi, I kind of know how you feel, even though I'm not exactly understanding the situation your were in. I just call it a minor freak out. Sometimes its impossible to know which way the situation really is. Were you being paranoid, or were you responding to a real situation the way a "normal" person would? The best we can do is stick to our meds and hope tomorrow will seem clearer. I do lamictal. The doc just took me off lorezpam and seroquel just last week. I'm scared to start the lithium for the mania and for sleep. I will take it in the next day or two, just scared if my body doesn't like it. I will take it also because I fear mania like the plague