Quote:
Originally Posted by Anne2.0
I think, Rainbow, that this is such a divergence from the black&white thinking that you acknowledge you typically engage in, that I'd like you to take a moment and be impressed with yourself. This is a very nuanced way of looking at your past, it feel emotionally real to me without being all henny-penny about the impact on you, and I think it was brave of you to ask your T these questions.
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Thank you very much, Anne.
I am trying so hard to work on my issues. Having that noticed means a lot to me. T is trying to build up my Self but it's still kind of wobbly and vulnerable! I'm seeing how all of my yucky feelings, and even my feelings about my T, aren't shameful but are giving me useful information. You're right. My past had some trauma in it. I have to trust my T. Writing that hurts a lot.