So yesterday afternoon my focus was on fire! Like I sat in one place and did the same repetative task for 4 hours without a break and then had to force myself to move on to a different task because it was the end of the day. But I also completed that task which I often also struggle with...

So... I have no idea why it was different? I've been trying to track my triggers and things. And yesterday otherwise was completely stressful. So I have no idea what caused me to switch on and be able to focus like that.

Today it seems to be gone again.