I don't see not telling people you're in t as not trying. Being in therapy is a very personal thing. For some people it's no big deal and they're very open about it. For others it's something they'd rather keep private. I think this is the client's choice to make, and for the therapist to say it doesn't matter is really insensitive! Same with the homework. If there were someone you felt comfortable sharing it with then that would be different, but you'd rather keep it to yourself. It's on a very sensitive private issue of trauma you've experienced so I think it's fine to keep it to yourself.
Maybe ask t for other examples of ways that you aren't doing what she asked, as these incidents don't really fall into that catagory for me.I hope she becomes more sensitive on this.
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