I personally like a natural herb for help with sleep...... called: VALERIAN ROOT (3 pills 30 minutes before bed time) and OFF to La La Land YOU will go.
You can read about it in the Rate & Review section here on PC.

And I am presently taking Celexa for my mood swings during my period due to PMDD (and) YES - it greatly helps with sleep when taken at night time.

Good Luck....

LoVe,
Rhapsody - ((( hugs )))