Quote:
Originally Posted by manicdepressive07
This morning I weighed myself naked... 137lbs :/ So that's 7lbs since I started Saphris, with no changes in my lifestyle. Not sure if I'm going to peak at this weight or if it's still on the rise...
Trying to find a friend to work out with me and be my gym buddy as I type this lol.
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I have read doing one or more of the following before a meal would help, but have not tried:
- have a glass of water
- eat a large serving of a green salad
- have a cup of broth (clear broth).
Not tested though.