Its a blurry line to be honest. Its a thin line from both our perspective and the therapists perspective.

I know how you feel, Ive felt the same myself. Its not like theres a specific reason I just want to cut myself. It doesnt make me feel any better, I dont get anything out of it. The only thing I really achieve is that its done and I can stop thinking about it, till the next time. It often takes me a while to stop. The thing is, although I can try and justify things and explain why I do it and a lot of people do. I'm not really sure there ever is a proper reason to do it, other than that we want to. If we didnt want to we wouldnt do it.

If YOU think youre a danger to yourself then you probably are. It might be worth calling and let your T make the decision. You wont be wassting his time.

If you think calling him would stop you cutting yourself, its definitely worth it.

I dont know about you, but when I cut myself I want it. But after, I wish it was gone. It annoys me it being there and having to hide it. I wish it would just heal straight away. So do you really want to do this and regret it, would it not be easier just to call your T?

Sorry if I'm not being helpful and a lot of things Ive said are probably really triggering, but I hope you'll be okay. Do what you thinks best for you, dont worry about anyone else. Dont worry about wasting your T's time, its his job.

All the best. Keep strong.