I am actually looking into taking some vitamins but maybe especially some B12, D and some Omega 3 and some DHA (that stuff they put in baby formula to help their brains grow.) I don't know if there's a multivitamin that does all four that doesn't cost an arm and a leg. And we all know how I forget to take any type of pills. But maybe if I even just remember once or twice a day it will help.