
Mar 14, 2013, 01:32 PM
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Member Since: Aug 2011
Location: Washington State, U.S.A.
Posts: 3,169
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Quote:
Originally Posted by Lilithlee
I'm not sure if I'm answering this right. I found that some months are way hard then other like oct-jan are the worst for me. But I've been depressed in the summer but not as bad in those months. Not sure why.
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That happens to me, too. Even in Southern California, I noticed I got more depressed during the holiday season, and when the days were shorter. I moved to Washington state about 13 years ago, and my depression has gotten much worse, especially during those same months. My therapist thought it may SAD (seasonal affect disorder).
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