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Originally Posted by aquaman
I forgot to add that i have a hard time holding onto jobs because of my bp. So reentering the work force and sending my son to daycare isn't an option right now.
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Oh I hate the deep, dark depressions. U know to me it sounds like u are doing well, considering. Pls try not to beat up on yourself.
For me what helps (sometimes) when I'm in that horrible depression is to remember times when I have been doing good. Also reading anything that is inspiring helps. I try and read, Mans search for meaning by Viktor Frankel or something along those lines. I know your busy during the day with your child but could u dedicate an hour to urself a day? Talk to your wife and see.
Good luck