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Old Mar 14, 2013, 11:34 PM
Anonymous41141
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Quote:
Originally Posted by WhatItIs View Post
Hi all,

So I've noticed for many years that when I have a setback or disappointment in life (not just talking about major things...more trivial things as well) that my depression is triggered. And I feel so stupid when it's small stuff.
Does anyone else experience this?
I do a lot! For an example, last night I went to the pool area to use the jacuzzi to relax my aching muscles after working out. I was alone (which happens the majority of the times) and was OK with it. But then a couple came in and I didn't like them right away. They came just as I was about to leave anyways. But still it would have been nice not to see them. So I went back to my place feeling very angry. I was angry because I had to see some people that I was not crazy about and seeing a happy couple together when that's not happening to me.

Another thing that gets to me is when someone says or does something to me that's not nice. It seems like it does not take much for that to happen.

The weirdest thing of all is that I felt like I was able to cope with the death of my parents much better than I can cope with those two things that I just mentioned.