I am slowly realizing I have anger issues. Verbal, not physical. Something usually triggers it and I fly off the handle. Sometimes people around me think I am making a valid point but the manner in which I do so is off putting. Its a struggle for me because I have always been a been a bit blunt and to the point. Which is how I do prefer people to interact with me. But lately things just send me into a rage. I know where it all stems from, my childhood. Working on it has been tough.
|