[quote=lowhope;2946884]yes, sabra, it has the tendency to linger even months or years later. my therapist said it is not something to be too ashamed of, too bad it is easier said than done.

I haven't had a drink in many years, but I still feel that horrible guilt I used to feel after calling and being an ***.

What I meant to convey..........I remember what it was like waking up and realizing what I had done the night before. I wasn't refering to a specific incident, just a generalized guilt and shame I used to feel. I will try to be accurate in the future.

Hope you are doing well today,

Sabra