I can understand the fear. I too fear my therapist or anyone else recognizing my posts but I get too much from just posting alone to let it stop me. And the responses are priceless to me. My therapist, this forum and other groups and outlets are all necessary to my healing. I think a sensitive therapist understands we may be more comfortable in an anonymous forum. We will get to where we can be ourselves In Real Life. Maybe this forum offers a stepping stone.
Best to you and everyone else here who have through their shares offered me another tool for recovery.
Meta
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Bipolar disorder with very long depressions and short hypomanic episodes. I initially love the hypomanic episodes until I realize they inevitably led to terrrible depressions. I take paroxetine, lamotrogine and klonopin.
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