I don't know how to move on from the past either. Forgiveness is very abstract to me. People say it is about healing yourself and not others and I get that and I get not letting the past define you, but what about when others define you by your past? Like, you are trying to move on from the past but they keep pulling you back into it. I don't know. I am sorry I don't have any advice to you, I'm kind of in the same place. It's all jumbled in my head.