Quote:
Originally Posted by beautifulfreak
Got more and more depressed as the match went on…to be honest I don't really remember eating…the evidence was all those wrappers. Even when we seemed to be coming back into the game I would reach for a bar.
Very unhappy girl…disgusted with myself.
Was hoping Paddy's Weekend would cheer me up, especially with us playing today in Rome. First time the Italians beat us in the Six Nations. So, we got the Wooden Spoon.
If I had a wooden spoon now I would probably use it to eat some ice cream or chocolate.
Good example of emotional eating eh?
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Where is the emotional part though?
If the problem is that you eat mindlessly while watching the TV, why cannot you stop watching the TV?
TV is optional; I do not have a TV and I do not have this problem.
So that part is completely solvable.