Hi pacots.

You should look into the Anxiety, Panic, and Phobia forums as well.
Anxiety, Panic and Phobias - Forums at Psych Central

There are online links for anxiety and anxiety success stories that help you decide what would work for you.Anxiety Success Stories - Forums at Psych Central

The Coping with Emotions forums may have helpful feedback for you to read.

here is the link for Coping With Emotions Coping with Emotions - Forums at Psych Central

Here is another link that should help

http://forums.psychcentral.com/copin...-emotions.html

Depression links:http://forums.psychcentral.com/depression/

http://forums.psychcentral.com/depre...ccess-stories/
http://forums.psychcentral.com/depre...ours-here.html