Hi

I haven't been here in ages for lots of complicated reasons so hope its ok to post.

I can't bear to go into details but I am in so much pain that I just don't know what to do. I feel beyond desperate and have tried all the coping strategies I can- shopping, walking, listening to music, taking a bath, baking. (and some bad ones too) but the pain keeps coming back stronger. i have no one to talk to about it and i live on my own. i have been out of the house all day as i cannot bear to be alone with my thoughts.

Just wondering if anyone has any suggestions as I am at the end of my rope. i cannot take this pain any more.

Thanks for reading