Hello & Welcome, Blairf83!
Serious work and barn stresses on top of a history of depression...
(I don't know about barn stuff, but there is a horse community here at PsychCentral, and they will understand.)
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I was able to pull out of the tailspin thanks to medication, no thanks to therapy.
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No thanks to
conventional therapy, but thanks in part to natural
equine therapy, yes? Furry friends frequently match or exceed the value of therapists and doctors.
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I am overwhelmed...doing anything more than what I am doing just feels overwhelming and I feel like the addition of anything to distract me from these two things could prove a huge mistake.
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I believe you should honor your feelings.
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...my coworker is trying to set me up with somebody she knows. ... What are the odds it will turn into a relationship? Slim.
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Invite him to help you keep your convalescing horse company???
Please continue "ranting."
__________________
My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.