There are too darned many changes in our level of independence with age and disability. You are in charge of your life. Needing some help doesn't make you dependent. I have a lot of thoughts but perhaps by p.m. as my social worker self comes out. Sugar, I have been trying to get her to go away. You are remarkable and you can do what you want to do and there is no crime implicit with naps. I have switched up when I take my meds and am finding more energy for my day. Go figure.
Please keep on plugging away and keep us posted.
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