I'm having a hard time controlling my urge to escape from noises. Foinstance, was walking in the hall way at school to go home (I'm 14 btw) the other day and kids suddenly ran down the hallway with balloons -yelling and screaming as usual-, but they were popping them for fun. It seriously freaked me out so I ran outside to escape it. Sometimes even if I'm in a serious conversation wit someone and some unexpected loud sound happens I run away. I can't be around balloons and most definantly can't stand fireworks; camp fires bother me too.
-I'm just wondering: does anyone have any advice as to how I could control myself from running away?

*last note: trying to cope with Aspergers Syndrome