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We use full spectrum lights in our home which are suppose to be like a light box. So we essentially live in a light box. I have no idea if it helps but it is cheaper than a light box. You may want to look into that first.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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